Yoga in the Gallery
With Karen Bishton
From Selah yoga
An Overhead and Underneath: Lessons in Observation Public Program, join Kaz from Selah Yoga as she guides you through a beginner friendly Yoga Class within the Gallery Space. Surrounded by the centring works of the exhibition, each week will allow you to deeply connect with your body, cultivating a sense of home and an appreciation for moments in time, as you are taught soothing techniques to quieten your mind.
Sessions are FREE and will run for 7 consecutive weeks.
Bookings will open weekly, so don't miss your chance to experience this meditative observational practice within the Gallery space!
Tuesdays, 12:30pm - 1:30pm
29th of April 2025 - 10th of June 2025
Tickets will be released shortly for the first session.
Free
Tamworth Regional Gallery
466 Peel Street Tamworth
29 April - 10 June 2025
12:30 PM - 01:30 PM